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Ways on how to lose weight. (^_^)


Blamonchesix

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Basically, the only thing we need is determination and discipline.

Below is the list of what we can do with our free time equal to the calories we burn every hour

 

Basketball ----------------------------------- 800 calories per hour (cph)

Volleyball ----------------------------------------------------- 500 cph

Gambling -----------------------------------------------------100 cph

Watching: Survivor ------------------------------------------- 60 cph

Watching: Porn ----------------------------------------------- 300 cph

Watching: Porn (No Cuts) ------------------------------------- 950 cph

Watching: Speeches ------------------------------------------ 1 cph

Tennis -------------------------------------------------------- 410 cph

Judo ---------------------------------------------------------- 900 cph

Riot --------------------------------------------------------- 1,000 cph

Table Tennis ------------------------------------------------- 240 cph

Table, Chairs and Party needs ------------------------------- FOR RENT

Web Browsing ------------------------------------------------- 40 cph

Playing a Video Game ------------------------------------------ 540 cph

Walking at the sea shore --------------------------------------- 50 cph

Walking at the side walk --------------------------------------- 350 cph

Walking at the side walk (at midnight) -------------------------- 890 cph

Mountain Climbing --------------------------------------------- 600 cph

Social Climbing ------------------------------------------------ 710 cph

Chat: Internet ------------------------------------------------- 1 cph

Chat: Text Messages ------------------------------------------ 1 cph

Chat: Phone --------------------------------------------------- 1 cph

Sleeping ------------------------------------------------------- 1 cph

Swimming ---------------------------------------------------- 300 cph

Swimming (with sharks) --------------------------------------- 980 cph

Skiing -------------------------------------------------------- 600 cph

Skiing (with avalanche) -------------------------------------- 1600 cph

Cycling ------------------------------------------------------ 210 cph

Running ------------------------------------------------------ 500 cph

Running for public office -----------------------------------1,584.73 cph

Arraignment ---------------------------------------------- 26,250 cph

Lethal Injection ------------------------------------------- 26,251 cph

Chopped walnuts ------------------------------------------ 1/2 cup

Flour ----------------------------------------------------- 1 cup

Margarine ------------------------------------------------- 1/2 cup

Cream cheese -------------------------------------------- 8 oz.

Confectioner's sugar --------------------------------------- 1 cup

Cool whip ------------------------------------------------ 1 cup

Instant vanilla pudding ------------------------------------- 1 ea.

Instant butterscotch pudding ------------------------------ 1 ea.

Milk ------------------------------------------------------- 2 & 3/4 cup

 

Mix the margarine and flour in a mixing bowl. Add the 1/4 cup of walnut. Put in a 9" x 13" pan. Cook in the oven for 15 minutes at 350 degrees. Let it cool down. Mix the sugar with the cream cheese. Add the 1/2 cup of cool whip. Spread it at the cold crust. Mix the 2 puddings with milk. Mix until it becomes a little hard. Spread the cheese mixture onto the crust. Spread the remaining cool whip on top and add the remaining 1/4 cup of walnuts. Put in the refrigerator for about an hour. Eat in bed and watch TV...... mmmmmmmm, delicious! (Repeat 2x then fade)

 

 

 

 

 

I got this from a book. I just roughly translated a part of it and thought it would be nice to share it to someone. I had fun reading it. Hope you did too. (^_^)

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