Ghoulish Posted June 22, 2011 Author Report Share Posted June 22, 2011 [quote name='King of Nothing' timestamp='1308703684' post='5301480'] I mainly just run. I want to get back into lifting weights, but I don't want to pay for a gym membership [/quote] They can be quite expensive depending on the place, maybe you can find a few dumbbells ranging from 10kg - 20kg to just for starters? There are also alot of youtube videos with at home workouts. [quote name='JadenxAtemYAOI' timestamp='1308704185' post='5301505'] Aerobics 1 hour, jump rope twenty five minutes, flexibility exercises one hour, run three laps around our block whih is rather large, swim fifteen laps in the pool also rather big, and dance with my fiance for two hours. I'm 5 "2" 103 pounds, and a size two clothing girl and I gain weight easily DX [/quote] Nice, what flexibility excersises do you do? I've recently started doing flexibility type excersises on top of my usual routine. [quote name='Raine™' timestamp='1308704349' post='5301513'] Hold on... you spend 3+ hours a day of dedicated no fun work out just to maintain your appearance. I feel like your extremely diligent but at the same time I feel horrible for you. [/quote] A lot of people find the exersise they do enjoyable and fun, I for one find the gym and aerobic exersise enjoyable, just a question of changing the thought of "having" to do it, to "wanting" to do it. Link to comment Share on other sites More sharing options...
Xazeon Posted June 22, 2011 Report Share Posted June 22, 2011 I go to football at 9 am through 12 am. Pretty soon I'm going to do weight training. Link to comment Share on other sites More sharing options...
Raine Posted June 22, 2011 Report Share Posted June 22, 2011 [quote name='Black of Broken Hearts' timestamp='1308706300' post='5301600'] A lot of people find the exercise they do enjoyable and fun, I for one find the gym and aerobic exersise enjoyable, just a question of changing the thought of "having" to do it, to "wanting" to do it. [/quote] I exercise when I find it useful like walking someplace but wanting to do something thats immediately pointless sounds very dull. Link to comment Share on other sites More sharing options...
Ghoulish Posted June 22, 2011 Author Report Share Posted June 22, 2011 [quote name='Raine™' timestamp='1308713508' post='5301878'] I exercise when I find it useful like walking someplace but wanting to do something thats immediately pointless sounds very dull. [/quote] Dull? Or shows someones enthusiasm? trust me, once you build a routine around something it becomes in most cases, an addiction. @ Xazeon: Cool, weight training is the best. Link to comment Share on other sites More sharing options...
JadenxAtemYAOI Posted June 23, 2011 Report Share Posted June 23, 2011 [quote name='Raine™' timestamp='1308704349' post='5301513'] Hold on... you spend 3+ hours a day of dedicated no fun work out just to maintain your appearance. I feel like your extremely diligent but at the same time I feel horrible for you. [/quote] Jump rope, swimming, and dancing are my hobbies and favorite activities but mostly dancing. Most of my youtube videos are dancing videos I submitted to talent agencies. Link to comment Share on other sites More sharing options...
King of Nothing Posted June 23, 2011 Report Share Posted June 23, 2011 Speaking of working out, our school did something really funny once...and by funny I mean horrible. Our football team and waterpolo team have a bit of a rivalry, so one day the football team (me included) traded training schedules with the waterpolo team. Long story short, we were tired as hell X_X Hopefully the waterpolo team got bruised or something, but damn, that's a workout. Link to comment Share on other sites More sharing options...
Ghoulish Posted June 23, 2011 Author Report Share Posted June 23, 2011 [quote name='King of Nothing' timestamp='1308811477' post='5304706'] Speaking of working out, our school did something really funny once...and by funny I mean horrible. Our football team and waterpolo team have a bit of a rivalry, so one day the football team (me included) traded training schedules with the waterpolo team. Long story short, we were tired as hell X_X Hopefully the waterpolo team got bruised or something, but damn, that's a workout. [/quote] haha, that is awesome! Changing from Football to Waterpolo would be crazy hard Link to comment Share on other sites More sharing options...
Kelp' Posted June 23, 2011 Report Share Posted June 23, 2011 I play softball on the weekends. But I pretty much get no exercise besides that. Link to comment Share on other sites More sharing options...
Clair Posted June 23, 2011 Report Share Posted June 23, 2011 I like a good run. And I bike to school when I can. ^^ but yeah that's about it. D; Link to comment Share on other sites More sharing options...
The Amazing Avian Posted June 24, 2011 Report Share Posted June 24, 2011 I just started doing Insanity. I am sore everywhere. Link to comment Share on other sites More sharing options...
Ghoulish Posted June 24, 2011 Author Report Share Posted June 24, 2011 [quote name='Random Dude' timestamp='1308877621' post='5306437'] I just started doing Insanity. I am sore everywhere. [/quote] what's that? Link to comment Share on other sites More sharing options...
Mehmani Posted June 24, 2011 Report Share Posted June 24, 2011 I lift weights twice a day every day and have a single "hard workout" day a week. It explains my abundance of upper body muscle, but due to little exercise other than walking and running my legs are not toned. Link to comment Share on other sites More sharing options...
Bahamut - Envoy of the End Posted June 24, 2011 Report Share Posted June 24, 2011 As some people know I work in a hotel, and me and my nights manager are seriously considering getting a step/pedometer to see how far we walk on shift going back and forth doing room serive, security walks, etc, etc. Plus I walk there and back which takes an hour. My hotel offers me spa membership for a ridiculously low price, so I've started swimming once a week. Combined with two rugby training sessions a week if I can get (plus game on Saturday but it's off season at present), my weights at home which I really need to start picking up again at least once a week, and I'd say I'm pretty darn active. Don't really want to go overboard on weights as speed and fitness has to be main thing for me over strength. Link to comment Share on other sites More sharing options...
hexcalibrate Posted June 24, 2011 Report Share Posted June 24, 2011 have a look at my photo and guess what kind of routine i've got, yeah not pretty is it. but in all seriousness i'm actually a trained welder, and that actually has a lot more heavy lifting than you think, so that keeps me in physical fitness. Link to comment Share on other sites More sharing options...
King of Nothing Posted June 24, 2011 Report Share Posted June 24, 2011 I have a question. If I add weights while running, I know it makes me faster, but does it burn more calories? It seems like it'd be a harder workout and get me tired faster, but I've heard from a few people that you mightaswell run without weights because your body's doing the same thing. By weights I mean leg weights. I'm not gonna run while lifting. Link to comment Share on other sites More sharing options...
The Amazing Avian Posted June 24, 2011 Report Share Posted June 24, 2011 [quote name='Black of Broken Hearts' timestamp='1308883908' post='5306711'] what's that? [/quote] Series of workout DVDs. You're supposed to do them six times a week for nine weeks. It's really demanding, but it works. A friend of mine did it last year. He went from 250+ to about 170. Link to comment Share on other sites More sharing options...
❤ Lovely Warrior ❤ Posted June 25, 2011 Report Share Posted June 25, 2011 its simple i just walk in front of bowser and he chases me he such a fat sob that i can easily outrun him it makes working out fun Link to comment Share on other sites More sharing options...
King of Nothing Posted June 25, 2011 Report Share Posted June 25, 2011 Than...than why do you always get cought? Link to comment Share on other sites More sharing options...
JadenxAtemYAOI Posted June 25, 2011 Report Share Posted June 25, 2011 [quote name='King of Nothing' timestamp='1308973060' post='5308830'] Than...than why do you always get cought? [/quote] The blue shell always hits the person in the first place. Link to comment Share on other sites More sharing options...
King of Nothing Posted June 25, 2011 Report Share Posted June 25, 2011 [quote name='Passions of the Flame' timestamp='1308973560' post='5308854'] The blue shell always hits the person in the first place. [/quote] I...Actually lol'd. Thank you. Link to comment Share on other sites More sharing options...
Ghoulish Posted June 25, 2011 Author Report Share Posted June 25, 2011 @ King, with the weights it'd help with speed like you said, but itd help more in strength building as well, if you wnat to burn more fat do stop/start type of aerobic excersise rather then constant speed jogging Link to comment Share on other sites More sharing options...
King of Nothing Posted June 25, 2011 Report Share Posted June 25, 2011 I'm not really that fat of a guy lol. I'm just starting to get more of an appetite, so I need to burn more calories. Also, I'm not a fast runner, which is why the weight idea was so appealing to me. They should sell weighted shoes. Link to comment Share on other sites More sharing options...
Ghoulish Posted June 25, 2011 Author Report Share Posted June 25, 2011 Agreed, lol didnt try to imply that you were fat, but often when people refer to burning calories they kinda also refer to it as burning fat, but even doing sprints will get you faster Link to comment Share on other sites More sharing options...
Smesh Posted June 25, 2011 Report Share Posted June 25, 2011 Screw the exercise I have metabolism. When I get fat I'll exercise. xP Link to comment Share on other sites More sharing options...
Boss Z Posted July 1, 2011 Report Share Posted July 1, 2011 Future High School Cross Country Captian right here Link to comment Share on other sites More sharing options...
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