Wi Fi Master Jordan Posted May 11, 2008 Report Share Posted May 11, 2008 i need sleep and i cant get it i need help heres what i do i go to sleep at 10 30 so i need to know how do i get to sleep Link to comment Share on other sites More sharing options...
cyberdude Posted May 11, 2008 Report Share Posted May 11, 2008 Well the bast way to get to sleep is just to space out if that doesnt work Nyquil is your best friend Link to comment Share on other sites More sharing options...
Guest JoshIcy Posted May 11, 2008 Report Share Posted May 11, 2008 blow a fan on your eyelids while closed and picture yourself sleeping while dreaming about sleeping, and in that dream your dreaming about sleeping... (starts to repeat that phrase over and over)... usually gets me to sleep in about a minute... Link to comment Share on other sites More sharing options...
Atomix Posted May 11, 2008 Report Share Posted May 11, 2008 Count Sheep :D Link to comment Share on other sites More sharing options...
J-Max Posted May 11, 2008 Report Share Posted May 11, 2008 Count Sheep :Dlol, Classic. One time for a laugh I imagined Freshly cooked Lamb Chops jumping over a fence with little jars of Mint Sauce following them. It didn't get me to sleep... It made me hungry!!!! Link to comment Share on other sites More sharing options...
CinnamonStar Posted May 11, 2008 Report Share Posted May 11, 2008 I've got the same problem and I still live that way. Link to comment Share on other sites More sharing options...
Wyhe Posted May 11, 2008 Report Share Posted May 11, 2008 count sheeps (it may help) Link to comment Share on other sites More sharing options...
Lucas Maximus Posted May 11, 2008 Report Share Posted May 11, 2008 Count Sheep :D :lol: ~ Lucas Link to comment Share on other sites More sharing options...
Kizzi Posted May 11, 2008 Report Share Posted May 11, 2008 Read a book until you're asleep. Count Sheep :D:lol: ~ Lucas Link to comment Share on other sites More sharing options...
Lilrow Posted May 11, 2008 Report Share Posted May 11, 2008 Count Sheep :DI find, strangely, that doing that keeps me awake. Link to comment Share on other sites More sharing options...
Atomix Posted May 11, 2008 Report Share Posted May 11, 2008 Read a book until you're asleep. Count Sheep :D:lol: ~ Lucas Lol, it might help ^_^ Link to comment Share on other sites More sharing options...
RestLess-BoTics Posted May 12, 2008 Report Share Posted May 12, 2008 I also read a book, and that usually gets me to sleep. -Glasstin Link to comment Share on other sites More sharing options...
Bloodrun Posted May 12, 2008 Report Share Posted May 12, 2008 do thisturn off all the lights (unless your afriad of the dark, then have a night light, that not shine on your eyes) maybe play some relaxing music make sure the temp. in your room is at a comfortable level find a comfortable spot in your bedmake sure you go to the bathroom before you go to bedandi like to take a shower before i go to bed, becuase it relzes me even more ^_^that and i shmell good (yes i said shmell, sue me ^_^) Link to comment Share on other sites More sharing options...
kingdom hearts man95 Posted May 12, 2008 Report Share Posted May 12, 2008 i read bone till i zonk out Link to comment Share on other sites More sharing options...
Frlf Posted May 12, 2008 Report Share Posted May 12, 2008 1. Trun lights off2. Go to the bathroon 3. Take a bath 4. Get a good spot in your bed5. Think about your day (only if it was good)6. Well, i don't think i can say this. But many will get what i want to say by this :shock:.. 7. You sweetly fall asleep... If you don't: Work out :D Link to comment Share on other sites More sharing options...
bozotehpwns Posted May 12, 2008 Report Share Posted May 12, 2008 Get some melotonin its a natural chemical that induces sleep i take some every night Link to comment Share on other sites More sharing options...
Tefached Posted May 12, 2008 Report Share Posted May 12, 2008 heres what i do. run from one side of the house to the other and run directly into you wall, door, or something hard and heavy with full force. simple yes Link to comment Share on other sites More sharing options...
Fh-Fh Posted May 12, 2008 Report Share Posted May 12, 2008 What I do makes me fall asleep and feel relaxed but I can't post it here :oops:. Link to comment Share on other sites More sharing options...
Bloodrun Posted May 12, 2008 Report Share Posted May 12, 2008 What I do makes me fall asleep and feel relaxed but I can't post it here :oops:. lol ahhhaaa:lol:niiice! Link to comment Share on other sites More sharing options...
Abstract [Atrocity] Posted May 12, 2008 Report Share Posted May 12, 2008 Do a big workout before going to sleep, that's what I do when I can't sleep. I do like 20 pushups and 50 crunches, most times more than that. If that doesn't work, I close my eyes and think of what will happen next day in school. I drift off to sleep really fast if I do that >> Link to comment Share on other sites More sharing options...
zeratuel Posted May 12, 2008 Report Share Posted May 12, 2008 COOKIES AND MILK WILL DO IT Link to comment Share on other sites More sharing options...
Lazer Yoshi Posted May 12, 2008 Report Share Posted May 12, 2008 I play yugioh! ^^ Link to comment Share on other sites More sharing options...
The Ruby Posted May 12, 2008 Report Share Posted May 12, 2008 I just stay up until i get drowzy...then i just knock out...xD Link to comment Share on other sites More sharing options...
Quicksilver Posted May 12, 2008 Report Share Posted May 12, 2008 Deep in the bosom of the gentle nightIs when I search for the lightPick up my pen and start to writeI struggle, fight dark forcesIn the clear moon lightWithout fear... insomniaI can't get no sleep I used to worry, thought I was goin' mad in a hurryGettin' stress, makin' excess meth in darknessNo electricity, something's all over me, greasyInsomnia please release me and let me dream ofMakin' mad love to my girl on the heathTearin' off tights with my teethBut there's no release, no peaceI toss and turn without ceaseLike a curse, open my eyes and rise like yeastAt least a couple of weeksSince I last slept, kept takin' sleepersBut now I keep myself peppedDeeper still, that night I write by candle lightI find insight, fundamental movement, uhSo when it's back this insomniac take an original tackKeep the beast in my nature under ceaseless attackI gets no sleepI can't get no sleep I can't get no sleepI can't get no sleepI need to sleep, although I get no sleepI need to sleep, although I get no sleep Link to comment Share on other sites More sharing options...
MasterOfMagicians Posted May 12, 2008 Report Share Posted May 12, 2008 wear yourself out during the day. If you burn out all of your energy (physical labor does it the best) your body will HAVE to sleep. Link to comment Share on other sites More sharing options...
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