Urayne Posted April 25, 2014 Report Share Posted April 25, 2014 i just looked at a menu for max and ermas here. LandFill Burger 4990/calories 2780/calories from fat 316/fat 108/satrated fat 13/trans fat 1050/cholestral 7760/sodium 217/carbs 19/fiber 30/sugars 330/protein discuss any un-healthy foods you ate or came across. Link to comment Share on other sites More sharing options...
Smear Posted April 25, 2014 Report Share Posted April 25, 2014 I eat about 124 times that every day. but i don't gain any weight huehuehue Link to comment Share on other sites More sharing options...
宇佐見 蓮子@C94 Posted April 25, 2014 Report Share Posted April 25, 2014 pretty much everything i eat would be considered unhealthy by western standards. Long live the third world. Link to comment Share on other sites More sharing options...
Just Crouton Posted April 25, 2014 Report Share Posted April 25, 2014 Pretty much every EpicMealTime video. Link to comment Share on other sites More sharing options...
Elijah~ Posted April 25, 2014 Report Share Posted April 25, 2014 Anything from Five Guys is unhealthy ,but I still eat there. Luckily, I don't gain any weight. Link to comment Share on other sites More sharing options...
:^) Posted April 25, 2014 Report Share Posted April 25, 2014 My fav unhealthy food is Raw Kitten Meat. 10/10 would suggest to try. Link to comment Share on other sites More sharing options...
chairman ali Posted April 25, 2014 Report Share Posted April 25, 2014 I eat about 124 times that every day. but i don't gain any weight huehuehue ectomorph. You have an extremely fast metabolism, that's why. destiny exodia tryna be hypebeast; total whack right here. i'm a pescatarian, although thinking about going semi-vegan (no meat but eggs, milk and cheese are still on the list) 'cause tbh you never know what they've been feeding the animals or dumping into the sea for fish to consume. They say that men are acquiring more oestrogen from fish because the water is polluted with chemicals that fish consume. Link to comment Share on other sites More sharing options...
Zauls Posted April 25, 2014 Report Share Posted April 25, 2014 ectomorph. You have an extremely fast metabolism, that's why. destiny exodia tryna be hypebeast; total whack right here. i'm a pescatarian, although thinking about going semi-vegan (no meat but eggs, milk and cheese are still on the list) 'cause tbh you never know what they've been feeding the animals or dumping into the sea for fish to consume. They say that men are acquiring more oestrogen from fish because the water is polluted with chemicals that fish consume. That's called a vegetarian is it not? Anyway I generally eat too much chocolate but that's about it. I don't care if people say red meat is unhealthy because it only is if it isn't lean and its only lean if its bad quality and I don't eat bad quality meat. Link to comment Share on other sites More sharing options...
Akira Posted April 25, 2014 Report Share Posted April 25, 2014 I'm making a meatloaf tonight with a dickton of sausage meat, ground beef, onions, garlic - you know, all the good stuff. Probably heart attack city, but so worth it. Oh and it has a layer of bacon. Link to comment Share on other sites More sharing options...
chairman ali Posted April 25, 2014 Report Share Posted April 25, 2014 That's called a vegetarian is it not? Vegetarian yep, but vegan is different. Vegans only eat plant based, nothing else. Link to comment Share on other sites More sharing options...
Flash Flyer - Sakura Posted April 25, 2014 Report Share Posted April 25, 2014 ^I had a visiting cousin over the other week who is vegan; it proved very difficult to get her any food. Anyway, guess that I eat too much McDonalds food (considering a usual meal there for me is about 800-1000 calories). Though I get my daily exercise so the weight stays down. P.S. I'm assuming you haven't heard of Heart Attack Grill; their menu is literally a landmine of unhealthy foods. Link to comment Share on other sites More sharing options...
Tentacruel Posted April 26, 2014 Report Share Posted April 26, 2014 Vegetarian yep, but vegan is different. Vegans only eat plant based, nothing else. Then why say pescatarian? Doesn't that specifically mean you do eat fish? Link to comment Share on other sites More sharing options...
Not-so-Radiant Arin Posted April 26, 2014 Report Share Posted April 26, 2014 anything from mcdonalds. Link to comment Share on other sites More sharing options...
chairman ali Posted April 26, 2014 Report Share Posted April 26, 2014 Then why say pescatarian? Doesn't that specifically mean you do eat fish? yes. I said I am currently a pescatarian, thinking about going semi vegan/vegetarian. Link to comment Share on other sites More sharing options...
Madsen Posted April 26, 2014 Report Share Posted April 26, 2014 >ectomorph So that's what the word I'm looking for, seriously I can't gain enough weight it's horrible. 60 kilos (like 130 pounds I think?) at ~181cm/~5'11" and I'm really skinny and whatever I try doesn't work. Serious f***ing bullshit. I've been at 60 kilos for like 2 years now, probably. EDIT: Actually, someone with bodybuilding knowhow do me a favor here. How do I build muscle and heck even fat considering what I'm at currently considering my body type? I mean, exercise is no biggie, I can do a load of shit and I do, but I find that when I'm going to the gym with a buddy or generally playing something, it just further goes to my detriment as it burns all the goddamn calories I put in - and believe me I eat a lot. Link to comment Share on other sites More sharing options...
chairman ali Posted April 26, 2014 Report Share Posted April 26, 2014 Idk how much you should eat OVER your caloric maintenance but go for at least 600 calories more and you'll gain a few pounds. Just make sure it's more muscle than fat. Since you're 181 and 60KG, go for 2600-2800 calories per day. If you can't get those extra 600 calories, get a mass gainer like 'Pro complex gainer' and mix it with milk. It'll give you 600 per scoop I think. Link to comment Share on other sites More sharing options...
Tentacruel Posted April 26, 2014 Report Share Posted April 26, 2014 >ectomorph So that's what the word I'm looking for, seriously I can't gain enough weight it's horrible. 60 kilos (like 130 pounds I think?) at ~181cm/~5'11" and I'm really skinny and whatever I try doesn't work. Serious f***ing bullshit. I've been at 60 kilos for like 2 years now, probably. EDIT: Actually, someone with bodybuilding knowhow do me a favor here. How do I build muscle and heck even fat considering what I'm at currently considering my body type? I mean, exercise is no biggie, I can do a load of s*** and I do, but I find that when I'm going to the gym with a buddy or generally playing something, it just further goes to my detriment as it burns all the goddamn calories I put in - and believe me I eat a lot. You're built exactly like me, almost down to the exact height and weight. Can't really say how to gain weight, as I don't really eat much. I've heard you want to eat a bunch of protein-heavy food and work out a lot, converting that food into muscle. Who knows, my metabolism is fast, but yours sounds ridiculous. Link to comment Share on other sites More sharing options...
chairman ali Posted April 26, 2014 Report Share Posted April 26, 2014 Not with gaining weight. Protein should only be 40% or 35% of the diet. The rest should be carbs (45%) and 20% fat. Important fats: nuts, fish oil, etc. Then when you're cutting/shredding to remove the excess fat (this is done after you gain enough weight/muscle) it should be 45% protein 35/40% carbs and the rest is fats. But this is such a broad topic it isn't easy. This is just the foundation of it. There is something called carb cycling where on certain days you eat more carbs than protein when cutting so that your body doesn't go into survival mode. Bleh too much. Link to comment Share on other sites More sharing options...
Madsen Posted April 26, 2014 Report Share Posted April 26, 2014 Well shit. That sounds like a load of work, screw that. I guess I'll just try eating more, I a) cba to do any more than that b) don't really see the need to, I'm skinny-ish but I'm not circus-freak or anywhere near it. I don't want to go with any complex gainers or shit like that because I don't want to explain myself to my parents who'd flip out over it or whatever but I can't take in ~2.7k calories. I mean I can if I go eat some fast food shit because that's like half a happy meal but I try to refrain from that. Link to comment Share on other sites More sharing options...
hypebeast Posted April 26, 2014 Report Share Posted April 26, 2014 i lol at all the ppl who dont eat at fast food places because they think it'll make them fat. u dont know what ur missing out on. Link to comment Share on other sites More sharing options...
Thar Posted April 26, 2014 Report Share Posted April 26, 2014 i lol at all the ppl who dont eat at fast food places because they think it'll make them fat. u dont know what ur missing out on. I hate McDonalds, but I'll eat anywhere else, especially Taco Bell or KFC. I'm also a hot dog fanatic. I don't think there's ever a day where I'm not in the mood for hot dogs. Link to comment Share on other sites More sharing options...
coolspy74 Posted April 26, 2014 Report Share Posted April 26, 2014 Mcdonalds is no where near as unhealty as burger king. Subway is a lie. It's getting as bad as fast food places. Link to comment Share on other sites More sharing options...
Thar Posted April 26, 2014 Report Share Posted April 26, 2014 Pretty much any burger joint is bad. Subway's alright. Depends what you get. Link to comment Share on other sites More sharing options...
Madsen Posted April 26, 2014 Report Share Posted April 26, 2014 i lol at all the ppl who dont eat at fast food places because they think it'll make them fat. u dont know what ur missing out on. Ditto, like calories just go through me so idgaf but the only reason I'm not constantly at a fast food joint is that they're, comparatively, expensive as fuck in Bosnia. I can get something yummier for a third of the price of a goddamn McDonalds menu so I rarely even eat there. Although I'll be damned if my craving for a double cheese doesn't take over me once a month. Link to comment Share on other sites More sharing options...
Bahamut - Envoy of the End Posted April 26, 2014 Report Share Posted April 26, 2014 Unhealthy food? Me? *indignant rage* I'll have you know my body is a temple good people! It eat only omelettes and/or peanut butter toast for breakfast! I never go to these cheap places like McDonalds or Wendy or that nasty, processed crap! I cook all my own food. I exercise and do yoga! I... [spoiler=...] [/spoiler] Ooh, biscuits! *nom nom* Yeah, I eat too many biscuits. I sometimes go proper American restaurants like TGIs or Frankie and Bennies, only special occasion though like. Link to comment Share on other sites More sharing options...
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