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YCM workout manual


chairman ali

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The Workout

(Beginner manual, anyone can do these. Barely any equipment is needed.)

 

1. Everytime Night swears in a post do 10 sit ups.

2. Everytime Raeg posts something about Iar or Machismo's evil twin do 5 push ups

3. Everytime someone posts a thread about Rai do 5 dips

4. For every day Rai doesn't update his music thread, do 5 pull ups

5. Everytime someone posts in the wrong section do 5 chest flies.

6. Do 20 squats when someone posts a thread in showcase

7. Do 30 Lunges when someone brings drama to their status update

8. Everytime you feel someone is attention seeking do a 20 second plank

9. For every funny post do 60 jumping jacks

10. Run once around your block Night is mentioned in a thread.

 

Feel free to add your own.

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